Performance Sports Nutrition
Much is said and believed about sports and genetics. People relate extraordinary athletes to having great genetics. But genetics are only as good as to what we decide to expose our bodies to. What if we all have to some extent great genetics for a particular sport, but due to the lack of proper training and a focused dietary and supplement regimen we can't take advantage of those genetical traits. Of course we are not all going to the Olympics but what if we could maximize th