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Ventilators #TheMoreYouKnow

The current COVID-19 pandemic has brought on a discussion about ventilator availability and every intensivist’s worst nightmare, the need...

J SALAS - RUSHFORD MD

COVID-19 - The More You Know

The more you know about COVID-19

J SALAS - RUSHFORD MD

Anti-Oxidants: Key Component in Performance Medicine

Anti-Oxidants: Key component in Performance Medicine What is Performance Medicine and Super Foods? Since its beginning, the Art of...

J SALAS - RUSHFORD MD

Performance Sports Nutrition

Much is said and believed about sports and genetics. People relate extraordinary athletes to having great genetics. But genetics are only...

J SALAS - RUSHFORD MDD

Hormones and female elite athletes Non-Functional Overreaching Syndrome "The female athlete tr

Much has been written about hormones and performance of male athletes. But in recent decades and with the ever more presence of elite...

J SALAS - RUSHFORD MD

Sleep and Body & Mind Recovery

One of the most common disorders among Americans are sleeping disorders. Once we fall asleep our body enters into various steps of...

J SALAS - RUSHFORD MD

Pairing exercise intensity and nutritional supplementation

Much is being studied about the increase in oxidative stress in high endurance athletes. During previous decades the goal of nutritional...